Best Gyms in Melbourne CBD 2026: Complete Comparison Guide

Melbourne boasts one of the most vibrant fitness scenes in Australia. With over 6,000 gyms nationwide, roughly one in six Australians holds a membership. But how do you choose? We dive deep into Melbourne's landscape to help you make an informed decision.

Membership Costs

The Breakdown

On average, Melbournians pay $10–$40 per week. Inner-city areas like the CBD or South Yarra may charge premium rates.

Joining Fees: $50–$150 upfront
Personal Training: $50–$120 per session
Hidden Costs: Parking, cancellations, key fobs

Money-Saving Tip

Take advantage of free trials (1–7 days). Don't be afraid to negotiate—ask to waive the joining fee or for a free PT session, especially if you have a student ID or pay upfront.

Which Gym Fits You?

Budget 24/7 Gyms

$10-$20 / week

Anytime Fitness, Jetts, Snap Fitness.

24/7 Access, Multiple locations

Minimal staffing, few amenities

Mid-Tier Health Clubs

$20-$40 / week

Fitness First, Goodlife, Virgin Active.

Classes, Pools, Saunas included

Busy at peak times, longer contracts

Boutique Studios

$30-$60 / session

F45, KX Pilates, CrossFit, Boxing.

Specialized coaching, community vibe

Expensive, less flexible schedules

Indie / Local Gyms

Varies

Doherty's, Uni gyms, Council centers.

Unique culture, specific equipment

Older equipment, varying hours

Why Join?

Equipment: Access to squat racks, cable machines, and weights impractical for home.
Climate Control: Beat Melbourne's chilly winters and heatwaves.
Motivation: The "tribe" effect and financial commitment push consistency.

Drawbacks

Crowds: 5pm-7pm weekdays can mean waiting for machines.
Wasted Value: If you don't go twice a week, you're donating money.
Intimidation: Specific gym cultures can feel unwelcoming to beginners.

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Frequently Asked Questions

How much is a gym membership in Melbourne?

Budget gyms are ~$10–$15 weekly. Mid-tier are $20–$30, and boutiques can go up to $60/week. Always check for joining fees (~$100).

Are cheap gyms in Melbourne good quality?

Yes, many budget chains like Anytime Fitness have modern equipment. The trade-off is usually fewer staffed hours, no pool/sauna, and no free towels.

How can I boost energy naturally?

Fuel with complex carbs before training and hydrate well. Supplements like NutriThrive Moringa Powder can provide a caffeine-free energy lift and aid recovery.

What are hidden fees to watch for?

Watch for joining fees, cancellation penalties (especially on 12-month contracts), freeze fees, and key fob deposits ($30-$60).

Best gyms in CBD for weightlifting?

Doherty's Gym City (Flinders St) is famous for its hardcore atmosphere. Fitness First QV is also excellent, offering multiple Olympic lifting platforms and a large free weights area.

Are there 24-hour gyms near the CBD?

Yes, chains like Zap Fitness and Anytime Fitness are ubiquitous. Larger clubs like Fitness First QV also offer 24-hour access for members, though staff hours vary.

Do gyms offer student discounts?

Absolutely. Budget chains (e.g., Derrimut, Maximum 24/7) have low weekly rates. Premium brands like Fitness First often offer ~20% off for students on valid contracts.

Are there women-only gyms?

Yes, some gyms like Muscle City have dedicated ladies-only areas. You can also find specialized female-centric studios via ClassPass or local listings in inner suburbs.

Where can I find CrossFit in the CBD?

Search for "CrossFit Melbourne CBD" or look for functional fitness studios like REVL. Many offer small-group barbell and conditioning classes.

Where can beginners do boxing?

General gyms (e.g., Train 24/7 Fitness) often include boxing classes. Dedicated combat gyms also frequently run beginner intake programs or intro offers.

Do gyms include Pilates and Yoga?

Many full-service clubs include these classes at no extra cost. For specialized training (like Reformer Pilates), look for boutique studios or hybrids like Bodies by Barry.

Which gyms have a pool and sauna?

Melbourne City Baths is a top pick with a 25m pool, spa, and sauna. Premium health clubs and some hotel gyms in the CBD also offer wet areas.

Can I get a no lock-in contract?

Yes. Doherty's City offers flexible terms (30-day notice). Many 24/7 chains like Zap Fitness also promote no lock-in options; always check current terms.

Are personal trainers available in the city?

Yes. Big gyms like Fitness First QV have in-house PTs. Alternatively, private studios like Bodies by Barry focus specifically on 1:1 and small group coaching.